Free Workouts and Info Videos

Below you will find several FREE workouts you can stream live and experience right in the comfort of your home. If you love them, reach out to me or use the link on this page to sign up. At the bottom, there are the options available and the different levels of memberships. As always, you can call me or text me with any questions as well.


Workouts for Kids


Double Time with Tony Horton

Adult Workouts

10 Rounds with Joel Freeman

6 Weeks of the Work

Barre Blend

21 Day Fix Real Time Workouts

So, you did the workout and fell in love, now what?? Glad you asked. You can join in on the fun with the following options.

You can either shop my page at or email me to help you find the best package.