The Shocking Number Of Calories In Your Favorite Coffee Drink

If you’re not ordering regular coffee, there’s a good chance your morning cup has more calories than you think For many, a cup of coffee is an integral part of their morning ritual.Shower, pack lunches, drop the kids off at school, pick up a cup of coffee and head to work. Unfortunately, if we aren’t READ MORE

The Rising Cost of Obesity and How Everyone Can Afford Shakeology

You either pay now, or you pay later. Your health is too important to gamble with, and when you think about the vitamins, medicine, monthly medications, doctor visits, specialists… the list goes on, you ARE paying, one way or another. I spend very little money on “medicine”… basically Ibuprofen and Gas-X is what you will find READ MORE